ProMED Wellness Centre North York

Massage Therapy in North York
in North York

Hot stone massage combines hands-on massage techniques with the soothing warmth of smooth, heated stones. It can be tailored to your comfort, preferences and wellness goals as part of massage therapy care.

2001B Finch Ave West, North York

Hot Stone Massage North York - ProMED Wellness Centre
Your goals. Your care.

A personal approach to recovery.

Understanding your care

A warming approach to massage therapy

Hot stone massage is a massage therapy approach that uses carefully warmed stones alongside manual massage techniques. The heat is typically applied to selected areas of the body and may help create a sense of comfort and relaxation during the treatment.

Your massage therapist can discuss your goals, areas of concern and comfort with heat before the session begins. Pressure, stone placement and the focus of the massage may be adjusted based on your preferences and clinical considerations.

Hot stone massage may be considered by people seeking a relaxing massage experience or support for general muscle tension. It is important to share relevant health information, including changes in sensation, skin concerns, circulation concerns, pregnancy or recent illness, so the treatment can be approached appropriately.

  • Uses warmed stones together with hands-on massage techniques
  • Can be adapted to your comfort level and treatment preferences
  • Includes an opportunity to discuss whether heat is suitable for you
Warmed stones are incorporated with massage techniques for a comforting treatment experience.
Your preferences for pressure, heat and focus areas can be discussed before treatment.
Relevant health history helps guide whether hot stone massage is appropriate for you.

INSURANCE & DIRECT BILLING

Coverage options.
Before your visit.

Planning to use insurance or another coverage program? Contact our team before your appointment so we can confirm eligibility, direct billing availability and any documents you may need.

Ask About Coverage

Private Patients

Self-pay appointments are available for patients not using insurance.

Workplace & Private Insurance

Direct billing may be available for eligible services and participating plans.

ODSP / Social Assistance

Coverage depends on the program, service and eligibility requirements.

Refugee Health Coverage

Eligible coverage may be available depending on the program and provider requirements.

Work & Sport-Related Injuries

Ask our team about documentation and billing options related to your case.

Motor Vehicle Accident Claims

Contact us before booking so we can review the information needed for your claim.

Coverage and direct billing vary by plan, service and practitioner. Direct billing does not guarantee full coverage. Please confirm eligibility and any out-of-pocket costs before treatment.

READY WHEN YOU ARE

Not sure where to start? We’ll help you figure it out.

Tell us what’s been bothering you and our team can help you understand which service may be the right next step.

WHEN TO CONSIDER CARE

Why consider hot stone massage?
People choose hot stone massage for different reasons. Your massage therapist can help you decide whether this approach aligns with your current needs and comfort with heat.

Relaxation-focused care

The warmth of the stones and massage techniques can create a calming, restful treatment environment.

Comfort for general muscle tension

Heat may feel soothing in areas of general tightness or tension, alongside appropriate massage techniques.

Personalized pressure

Pressure can be adjusted throughout the treatment based on your feedback and comfort.

Thoughtful use of heat

Stone placement and temperature are considered carefully, with attention to your comfort and response.

Whole-body or targeted treatment

Depending on your goals, the session may focus on particular areas or include a broader relaxation-oriented approach.

Space to discuss your needs

You can share your health history, concerns and treatment preferences so care can be planned appropriately.

YOUR FIRST VISIT

A clear start.
A personal next step.

Your first visit is a chance to talk about what brings you in, ask questions and understand your options.

Space for your questions.
Care built around your goals.

  1. Tell us what matters to you.

    Share your concerns, relevant health history and the everyday activities you would like to get back to.

  2. Understand your starting point.

    Your practitioner will explain the assessment and discuss what they find, with time for you to ask questions.

  3. Discuss your next steps.

    Talk through suitable care options, what they involve and how they fit your goals before deciding how to proceed.

Request an Appointment

Let’s start with what brings you in.

YOUR QUESTIONS, ANSWERED

A little clarity.
Before you visit.

Find answers to common questions about your care. For anything else, get in touch with our team.

Ask our team
What is hot stone massage?

Hot stone massage is a form of massage that incorporates smooth, warmed stones with hands-on massage techniques. Stones may be placed on selected areas of the body or used by the therapist during the massage.

Will the stones feel too hot?

The stones should feel comfortably warm, not uncomfortably hot. Let your massage therapist know right away if the temperature feels too warm, if you notice discomfort or if you would like the stones removed.

What should I tell my massage therapist before a hot stone massage?

Please share relevant health information, current symptoms, skin sensitivity, changes in sensation, circulation concerns, pregnancy, recent illness or injury, and any concerns about heat. This information helps guide a safer and more appropriate treatment plan.

Is hot stone massage appropriate for everyone?

Not always. Heat may not be suitable in every situation. Your massage therapist can review your health history and current concerns and may suggest modifying the treatment or choosing a different massage approach when appropriate.

Can hot stone massage help with muscle tension?

Many people find the combination of warmth and massage relaxing for general muscle tension. Individual responses vary, and massage therapy is tailored to your presentation, comfort and goals.

Can I request lighter or firmer pressure?

Yes. Pressure should be discussed and adjusted based on your comfort. You are encouraged to provide feedback during the treatment so the approach can be adapted where appropriate.

What should I wear for a hot stone massage?

Your massage therapist will explain draping and positioning before treatment. Only the area being worked on is typically uncovered, and you can discuss any comfort, privacy or positioning needs in advance.

What should I do after a hot stone massage?

Pay attention to how you feel after the session and follow any guidance provided by your massage therapist. If you experience unexpected or concerning symptoms, seek appropriate medical advice.

YOUR NEXT STEP

Tell us what
brings you in.

Have a question or ready to arrange a visit? Get in touch with ProMED Wellness Centre and take the next step towards your care.

Our team will contact you to confirm your appointment.

VISIT US IN NORTH YORK
2001B Finch Ave West
North York, ON M3N 2V3